The Mother's Middle Path of Communication


You love your children and your partner, but all of it seems so hard. You think about the person you used to be before having kids and you miss her. You miss her patience, her sense of humor, her confidence, her excitement for living, how she used to care for you. Mothering is exhausting, and sometimes you just don't want to do it - you want to take the day off. You think if you could just stop questioning your decisions, get over your anxiety, and turn off the thousands of thoughts in your head, you'd be able to enjoy it more. If you could stop feeling like you can't handle it. Lots of women I work with wonder, will I always be this anxious? And will my baby and relationships suffer for it? They feel a bit lost, and fear that something deep within them has changed and that they'll worry like this forever. Even some of us who never struggled with anxiety before, are faced with a feeling of helplessness - and it's almost like we've been blindsided. 

You're working hard to pull yourself together to become the mother you want to be and you're scared. As women, we experience so much change during pregnancy and motherhood: biological changes, physical changes that it all can be a bit confusing. But what if this moment of unsettling is an opportunity for you to become the mother you want to be. Maybe, it's your mind and body letting you know, you're ready for change.

Do you want to:

  • Stop overthinking?
  • Stop questioning yourself?
  • Become more responsive instead of reactive?
  • Start seeing with compassion instead of judgement?
  • Interact with your children in a kind, honest, and helpful way?
  • Interact with your partner in a kind, honest, and helpful way?
  • Enjoy the moments you're in?
  • Be less agitated in discussions?
  • Find time for yourself?
  • Silence the negative self-talk?
  • Be okay with where you are?
  • Model good communication for your children?

If the answer to any – or better yet – all of these questions is yes, and you are looking for support in achieving these goals, then the Mother's Middle Path of Communication is the right program for you. Changing the way you communicate can change how you mother.

I'm a bestselling author, certified meditation and mindfulness instructor, and an intentional communication coach. I've worked with thousands of women to help them turn off the enemy in their mind and create a new relationship with themselves and the world around them.

Most mothers when they come to me want to feel joy. They want to have the same supportive and loving relationship with their husband like they had before. They want to care and love on their little baby as much as they can. They want to stop feeling guilty and stop beating themselves up. And after working together, you know what happens? They feel more connected to their partner, more alive with their children. They begin to feel appreciation again for their life, and to feel like themselves again. This is my wish for you.

Imagine for a moment what it would feel like to change your relationship to the chaos inside of and around you? 

I created this five-week course just for you. At the end of five-weeks you will know why you always end up feeling the same way, day-in and day-out, and what to do so you don't have to feel this way again. The course is broken down into five video teaching segments and one live call a week. If you aren’t able to make the calls that’s not a problem as they’ll be recorded and you can access them at your convenience. I know we're all stretched for time so know that the implementation and hands on portion of this course is designed to fit in to your existing schedule. The start date for the course is August 13th, 2018 and registration closes August 3rd, 2018. 

If you're ready to let go of the constant guilt and judgment Sign Up Now!



Author of How To Communicate Like a Buddhist and Talk To Yourself Like a Buddhist

Certified Meditation and Mindfulness Instructor

Founder of The Intentional Communication Institute

What's Your Communication Style? Take the free quiz.

Courses: How to Communicate Like a Buddhist